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#yummy #food #chicken

Grilléd Pineapple Chickén Recipe #yummy #food #chicken



Ingredients


  • 8 pineapple rings 0z can juice drained and reserved
  • 1/4 tsp. sugar 
  • 1/4 tsp. low sodium soy 
  • 1/4 tsp. Teaspoon garlic powder
  • 1/2 tsp. Ginger powder
  • 1/8 tsp. Ground black pepper
  • 4 boneless, skinless chicken breasts









Instructions


  • In a large Zipl0c bag , combine the drained fruit juice , br0wn sugar, s0y sauce, garlic powder, ginger powder and black pepper. Smush the bag together with your hands to dissolve the sugar. Reserve 1/2 tsp. Marinade. Reserve the pineapple rings.
  • Place the chicken breasts within the marinade. Take the air out of the bag, close it and put it within the fridge overnight.
  • Preheat the grill to 350 degrees. Rub the grates with oil or preheat the grill on the oven over medium-high heat.
  • Remove the chicken breasts from the marinade. Shake off the surplus . Place on grill and grill 5 to eight minutes per side or in an ovenproof dish. Brush with reserved marinade several times during cooking.
  • While the chicken is grilling, place pineapple rings on the grill and cook until it's hot. The slices have traces of grill then remove them from the grill.
  • Remove the chicken breasts from the grill when the interior temperature reaches 165 degrees. Garnish with pineapple slices and serve.
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